*,*::before,*::after{margin:0;padding:0;box-sizing:border-box}
:root{--navy:#0a2342;--navy2:#163860;--teal:#0d7a7a;--gold:#c8922a;--gold2:#f0b84e;--white:#fff;--off:#f7f9fc;--g50:#f3f6fa;--g100:#e8edf5;--g300:#b0bcd0;--g500:#6b7a96;--g700:#374461;--text:#1a2a42;--r:12px;--sh:0 4px 24px rgba(10,35,66,.10);--sh2:0 12px 48px rgba(10,35,66,.16);--hh:70px;--serif:'Georgia','Garamond','Times New Roman',serif;--sans:-apple-system,BlinkMacSystemFont,'Segoe UI','Roboto','Helvetica Neue',Arial,sans-serif}
html{scroll-behavior:smooth}
body{font-family:var(--sans);color:var(--text);background:var(--white);line-height:1.65;font-size:16px}
h1,h2,h3,h4{font-family:var(--serif);line-height:1.2}
a{text-decoration:none;color:inherit}
.container{max-width:1180px;margin:0 auto;padding:0 20px}
section{padding:68px 0}
.stag{display:inline-block;font-size:11px;font-weight:700;letter-spacing:2px;text-transform:uppercase;color:var(--teal);margin-bottom:8px;font-family:var(--sans)}
.stitle{font-size:clamp(22px,3.5vw,36px);color:var(--navy);margin-bottom:12px}
.ssub{color:var(--g500);font-size:15px;max-width:560px;line-height:1.75}
.sh{margin-bottom:40px}.sh.c{text-align:center}.sh.c .ssub{margin:0 auto}
.topbar{background:var(--navy);color:var(--g300);font-size:13px;padding:7px 0}
.topbar .tw{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:6px;max-width:1180px;margin:0 auto;padding:0 20px}
.topbar a{color:var(--g300)}.topbar a:hover{color:var(--gold2)}.tbr{display:flex;gap:16px}
header{position:sticky;top:0;z-index:500;background:#fff;height:var(--hh);box-shadow:0 2px 16px rgba(10,35,66,.09)}
.hdr{display:flex;align-items:center;justify-content:space-between;height:var(--hh);gap:12px}
.logo{display:flex;align-items:center;gap:10px;flex-shrink:0}
.logo-img{height:60px;width:auto;display:block}
.logo-mark{width:44px;height:44px;border-radius:10px;background:linear-gradient(135deg,var(--navy),var(--teal));display:flex;align-items:center;justify-content:center;flex-shrink:0}
.logo-mark span{font-family:var(--serif);font-size:22px;font-weight:700;color:#fff;line-height:1}
.logo-t strong{font-family:var(--serif);font-size:18px;color:#ee1a24;display:block;line-height:1.1}
.logo-t span{display:none}
.langbtn{margin-left:6px;padding:7px 13px;border:1.5px solid var(--teal);background:#fff;color:var(--teal);border-radius:8px;font-size:13px;font-weight:700;cursor:pointer;font-family:var(--sans);white-space:nowrap;flex-shrink:0;line-height:1}
.langbtn:hover{background:var(--teal);color:#fff}
.dnav{display:flex;align-items:center;gap:2px}
.dnav a{padding:8px 11px;font-size:13.5px;font-weight:500;color:var(--g700);border-radius:6px;transition:all .2s;white-space:nowrap}
.dnav a:hover,.dnav a.active{color:var(--teal);background:rgba(13,122,122,.08)}
.dnav .abtn{background:var(--teal)!important;color:#fff!important;padding:9px 15px!important;border-radius:8px!important;font-weight:600!important}
.dnav .abtn:hover{background:var(--navy)!important}
.burger{display:none;flex-direction:column;justify-content:center;gap:5px;width:44px;height:44px;background:none;border:none;cursor:pointer;padding:6px;flex-shrink:0}
.burger span{display:block;height:2px;background:var(--navy);border-radius:2px;transition:all .3s}
.burger.open span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.burger.open span:nth-child(2){opacity:0}
.burger.open span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
.ovl{display:none;position:fixed;inset:0;background:rgba(10,35,66,.5);z-index:600}.ovl.on{display:block}
.drawer{position:fixed;top:0;right:-300px;width:300px;height:100vh;height:100dvh;background:#fff;z-index:700;box-shadow:-6px 0 30px rgba(10,35,66,.15);display:flex;flex-direction:column;transition:right .32s cubic-bezier(.4,0,.2,1);overflow-y:auto}.drawer.on{right:0}
.dh{display:flex;align-items:center;justify-content:space-between;padding:0 20px;height:62px;border-bottom:1px solid var(--g100);flex-shrink:0}
.dh strong{font-family:var(--serif);font-size:17px;color:var(--navy)}
.dclose{width:36px;height:36px;border-radius:8px;border:1px solid var(--g100);background:none;cursor:pointer;font-size:18px;color:var(--g500);display:flex;align-items:center;justify-content:center}
.dlinks{display:flex;flex-direction:column;flex:1;padding:6px 0;overflow-y:auto}
.dlinks a{display:flex;align-items:center;gap:14px;padding:16px 24px;font-size:16px;font-weight:500;color:var(--text);border-bottom:1px solid var(--g50);transition:background .15s}
.dlinks a:hover,.dlinks a.active{background:var(--g50);color:var(--teal)}.dlinks .ico{font-size:20px;width:26px;text-align:center;flex-shrink:0}
.dcta{padding:16px 20px;border-top:1px solid var(--g100);display:flex;flex-direction:column;gap:10px;flex-shrink:0}
.dcta a{display:flex;align-items:center;justify-content:center;gap:8px;padding:13px;border-radius:10px;font-weight:600;font-size:15px}
.dcc{background:var(--navy);color:#fff}.dcw{background:#25d366;color:#fff}
.mbb{display:none;position:fixed;bottom:0;left:0;right:0;z-index:490;background:#fff;border-top:1px solid var(--g100);padding:8px 12px;gap:8px;box-shadow:0 -4px 20px rgba(10,35,66,.12)}
.mbb a{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;padding:9px 4px;border-radius:10px;font-size:12px;font-weight:600;text-align:center}
.mbb .ic{font-size:22px;line-height:1;display:block}
.mbc{background:var(--navy);color:#fff}.mbw{background:#25d366;color:#fff}.mba{background:var(--teal);color:#fff}
.page-hero{background:linear-gradient(135deg,var(--navy) 0%,var(--navy2) 50%,var(--teal) 100%);padding:56px 0;position:relative;overflow:hidden}
.page-hero::after{content:'';position:absolute;width:400px;height:400px;border-radius:50%;border:50px solid rgba(255,255,255,.05);right:-80px;top:-80px;pointer-events:none}
.breadcrumb{display:flex;align-items:center;gap:6px;font-size:12px;color:rgba(255,255,255,.5);margin-bottom:14px;font-family:var(--sans)}
.breadcrumb a{color:rgba(255,255,255,.5)}.breadcrumb a:hover{color:var(--gold2)}.breadcrumb span{color:rgba(255,255,255,.3)}
.page-hero .stag{color:var(--gold2)}.page-hero h1{font-size:clamp(26px,4vw,44px);color:#fff;margin-bottom:10px}
.page-hero p{color:rgba(255,255,255,.75);font-size:15px;max-width:540px}
/* FILTER PILLS */
.filter-wrap{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:36px}
.fpill{padding:8px 18px;border-radius:100px;border:2px solid var(--g100);font-size:13px;font-weight:600;cursor:pointer;background:#fff;color:var(--g500);transition:all .2s;font-family:var(--sans)}
.fpill:hover{border-color:var(--teal);color:var(--teal)}
.fpill.active{background:var(--teal);border-color:var(--teal);color:#fff}
/* BLOG GRID */
.blgg{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.blgc{border-radius:var(--r);overflow:hidden;border:1px solid var(--g100);transition:all .25s;background:#fff}
.blgc:hover{box-shadow:var(--sh2);transform:translateY(-3px);border-color:transparent}
.bthumb{height:180px;display:flex;align-items:center;justify-content:center;flex-direction:column;gap:8px;position:relative;overflow:hidden}
.bthumb-icon{font-size:48px;z-index:1;filter:drop-shadow(0 4px 8px rgba(0,0,0,.25))}
.bthumb-label{font-size:11px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;color:rgba(255,255,255,.8);z-index:1;font-family:var(--sans)}
.bthumb::after{content:'';position:absolute;width:150px;height:150px;border-radius:50%;border:20px solid rgba(255,255,255,.08);bottom:-40px;right:-40px}
.bthumb-img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:0}
.bthumb.photo::after{display:none}
.bthumb.photo::before{content:'';position:absolute;inset:0;background:linear-gradient(to top,rgba(10,35,66,.74),rgba(10,35,66,0) 60%);z-index:1}
.bthumb.photo .bthumb-label{position:absolute;bottom:12px;left:0;right:0;z-index:2;text-shadow:0 1px 5px rgba(0,0,0,.55)}
.bt-ortho{background:linear-gradient(135deg,#0a2342,#0d7a7a)}
.bt-gynae{background:linear-gradient(135deg,#3a0a5a,#a01080)}
.bt-women{background:linear-gradient(135deg,#8a1a1a,#c84040)}
.bt-sports{background:linear-gradient(135deg,#0a3a10,#1a8a30)}
.bt-medicine{background:linear-gradient(135deg,#0a1a5a,#2040a0)}
.bt-arthritis{background:linear-gradient(135deg,#5a2a0a,#c87020)}
.bbody{padding:20px}
.bcat{font-size:10px;font-weight:700;letter-spacing:1px;text-transform:uppercase;color:var(--teal);display:inline-block;margin-bottom:7px;font-family:var(--sans)}
.bbody h3{font-size:16px;color:var(--navy);margin-bottom:8px;line-height:1.35}
.bbody p{font-size:13px;color:var(--g500);line-height:1.75}
.bmeta{display:flex;align-items:center;gap:8px;margin-top:14px;padding-top:12px;border-top:1px solid var(--g100);font-size:11px;color:var(--g500);font-family:var(--sans)}
.bread{color:var(--teal);font-weight:700;margin-left:auto;display:inline-flex;align-items:center;gap:4px}
/* APPT */
.appt{background:linear-gradient(90deg,var(--teal),var(--navy2));padding:40px 0}
.apptr{display:flex;align-items:center;justify-content:space-between;gap:18px;flex-wrap:wrap}
.apptr h2{font-size:24px;color:#fff}.apptr p{color:rgba(255,255,255,.75);font-size:13.5px;margin-top:4px}
.btnwa{background:var(--gold);color:#fff;padding:13px 26px;border-radius:8px;font-weight:700;font-size:15px;white-space:nowrap;display:inline-flex;align-items:center;gap:8px;transition:background .2s;font-family:var(--sans)}
.btnwa:hover{background:var(--gold2)}
footer{background:var(--navy);color:rgba(255,255,255,.7);padding:52px 0 22px}
.ftg{display:grid;grid-template-columns:2fr 1fr 1fr 1.4fr;gap:32px;padding-bottom:32px;border-bottom:1px solid rgba(255,255,255,.1);margin-bottom:22px}
.ftn{font-family:var(--serif);font-size:19px;color:#fff;margin-bottom:9px}.ftn span{color:var(--gold2)}
.ftbrand p{font-size:13px;line-height:1.7}
.ftcol h4{color:#fff;font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.5px;font-family:var(--sans);margin-bottom:14px}
.ftcol ul{list-style:none;display:flex;flex-direction:column;gap:8px}.ftcol ul li a{font-size:13px;transition:color .2s}.ftcol ul li a:hover{color:var(--gold2)}
.ftci{display:flex;align-items:flex-start;gap:8px;font-size:13px;margin-bottom:9px}
.ftci a{color:rgba(255,255,255,.7)}.ftci a:hover{color:var(--gold2)}
.ftbot{display:flex;justify-content:center;font-size:12px;color:rgba(255,255,255,.5)}
.fbs{position:fixed;bottom:26px;right:22px;z-index:400;display:flex;flex-direction:column;gap:10px}
.fb{width:48px;height:48px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:21px;box-shadow:0 4px 14px rgba(0,0,0,.25);border:none;cursor:pointer;text-decoration:none;transition:transform .2s}
.fb:hover{transform:scale(1.1)}.fbw{background:#25d366}.fbc{background:var(--teal);color:#fff}
@media(max-width:900px){
  .topbar{display:none}.dnav{display:none}.burger{display:flex}
  .fbs{display:none}.mbb{display:flex};body{padding-bottom:70px}
  .blgg{grid-template-columns:1fr 1fr}.ftg{grid-template-columns:1fr 1fr;gap:24px}
}
@media(max-width:600px){
  :root{--hh:60px}
  section{padding:44px 0}.container{padding:0 16px}
  .logo-t strong{font-size:15px}.logo-t span{display:none}
  .blgg{grid-template-columns:1fr}
  .apptr{flex-direction:column;text-align:center}.btnwa{width:100%;justify-content:center}
  .ftg{grid-template-columns:1fr;gap:20px}.ftbot{flex-direction:column;text-align:center}.ftcol:nth-child(3){display:none}
}